Elbow on Fire
If you’re dealing with sharp, searing elbow pain in Tigard, OR, you’re probably experiencing epicondylitis, a common overuse injury that affects both active adults and people with repetitive work demands. At BeWell Chiropractic, we are acutely aware of the painful effects on gripping, lifting and using the arm when the elbow is on fire. It’s typically an overuse issue and we can help!
What Is Epicondylitis?
Epicondylitis is an inflammation or degeneration of the tendons that attach to the epicondyles (bumps on either side) of the elbow. There are two main types, both of which are over use injuries:
Lateral Epicondylitis (Tennis Elbow): Pain on the outside of the elbow, commonly caused by repetitive gripping, lifting, or wrist extension.
Medial Epicondylitis (Golfer’s Elbow): Pain on the inside of the elbow, often linked to repetitive wrist flexion or forearm strain.
Despite the names, you don’t have to play tennis or golf to develop epicondylitis. Many Tigard patients develop symptoms from computer work, manual labor, weight training, gardening, or repetitive household tasks.
Common Symptoms of Epicondylitis
Epicondylitis often develops gradually and tends to worsen over time. You already know the symptoms. Local elbow tenderness around the epicondyles, painful grip and often radiating ache into the forearm. If left untreated, symptoms can linger for months, even years affecting work, sports, and daily activities.
Why Elbow Pain Isn’t Just an Elbow Problem
While pain is felt at the elbow, epicondylitis is rarely caused by the elbow alone. The elbow is part of a kinetic chain that includes the neck, shoulder, arm, and wrist connected by muscles, tendons and ligaments.
Poor shoulder mechanics, altered neck function, or wrist dysfunction can increase strain on the elbow tendons. When movement or nerve signaling is altered elsewhere, the elbow often becomes the “weak link” forcing local muscles and tendons to work overtime.
This is where chiropractic care offers a unique advantage.
Chiropractic Approach to Epicondylitis in Tigard
At BeWell Chiropractic in Tigard, we have first-hand experience with screaming elbow pain on gripping, lifting and bending the arm. What we do works! Your care plan will lkiely include gentle chiropractic adjustments to improve joint motion in the neck, shoulder, elbow, and wrist. Soft tissue therapy is mandatory to reduce muscle tension and improve tendon healing
Rather than simply calming inflammation, chiropractic care focuses on restoring proper function so healing can occur naturally.
Why Early Care Matters
Many people try to “push through” elbow pain, hoping it will resolve on its own. Unfortunately, repetitive strain injuries like epicondylitis often worsen without proper intervention. BeWell Chiropractic has the experience to help reduce recovery time, improve strength and grip function and help you return to daily activities.
Epicondylitis Treatment in Tigard, OR
If you live or work in the Tigard area and are dealing with elbow pain, don’t try to wait it out. At BeWell Chiropractic, we understand how repetitive stress, posture, and movement patterns contribute to epicondylitis. Our goal is to help your body heal while addressing the underlying causes of your discomfort.
Final Thoughts…
If elbow pain is limiting your work, workouts, or quality of life, we’re here to help. Call today or request an appointment online to learn how chiropractic care can support recovery from epicondylitis.
